Practice Yoga with Me
From My Home to Yours
- Recorded Classes from my home yoga studio and some from my local beach too!
- Short Preparation Videos like "CARs" mobility training, wake up + sleep preparation
- Functional Flow Vinyasa Yoga
- Restorative Yoga to unwind and de-stress
- Guided Meditations to calm your mind
- Asana Workshops to advance your practice.
- Ideal preparation for a yoga teacher training and getting familiar with my teaching style.
- Invitation to join LIVE classes from time to time at no extra charge