Unique Course Highlights
Anatomy & Physiology
Develop strong foundations for your Vinyasa practice. Learn the language of the body to understand movement. Learn how to break down each Asana pose into it's various components so that you are able to activate relevant parts of the body to support different movement patterns and create comprehensive, anatomically aware Yoga Vinyasa sequences.
Yoga Ethics & Philosophy
This yoga teacher training course gives you a strong ethical foundation to base your yoga practice and teachings upon. It encourages you to live in accordance with the Yamas and Niyamas as described by Patanjali in his Yoga Sutras and to make this code of conduct the most important part of your practice and life. A yoga teacher without ethics is not practicing yoga.
Meditation & Self Reflection
Working with your meditation practice you will take time to unpack all parts of yourself including the darker deeper hidden depths of yourself. As you explore you allow yourself to become more whole, welcoming parts of your self back into union with one another. You become fearless, knowing that you possess the tools that lead to transformation for yourself and others.
LEARN TO TEACH VINYASA YOGA AND JOIN A BLOOMING WONDERFUL COMMUNITY OF TEACHERS
This world renowned Foundational Vinyasa Yoga Training Course will equip you with the tools and skills you need to deepen your knowledge of yoga
Rachel is Appreciative to be Associated With
"I just want to say thank you so much for the wonderful teacher training course that you have created. It has been a truly transformative journey for me! It has been a pleasure going deeper into the philosophy of yoga, the anatomy and how to live a yogic/sattvic lifestyle whilst you guided me. And it has really solidified the way in which I want to live my life. "
Eleanor
Graduate January 2021
A Holistic Approach
This vinyasa yoga teacher training offers a holistic approach to yoga which combines the wisdom of traditional yoga teachings with contemporary understandings in areas such as anatomy, emotional wellbeing and spirituality. This creates the possibility to embark on your own personal self-enquiry which in turn leads to life changing transformations. The course builds foundations for the full yogic lifestyle.
This course helps you to create your own personal daily yoga practice and gives you the foundations and accreditation required so that you can teach yoga to other people.
The course covers different paths of yoga including elements from -
- Raja Yoga - 8 limbs of Patanjali
- Bhakti Yoga - Chanting and Devotion
- Karma Yoga - Development of Community Projects
- Jnana Yoga - Study of the Bhagavad Gita
During this training you will learn how to -
- Set up your own daily yoga practice
- Create your own vinyasa yoga sequences confidently and safely
- Teach these sequences to your students
- Meditate using different techniques and teach these techniques to your students
- Practice breathing techniques to calm or energise yourself and teach these techniques to your students
- Understand basic anatomy and physiology of the human body and how to relate that to yoga poses
- Learn how to unpack a yoga pose and make it more accessible to your students
- Learn how to journal for more clarity of thought
- Study the Bhagavad Gita in depth and know how to apply these philosophical concepts to your everyday life from a tantric perspective
Testamonial
Hear from Elsa, a recent graduate of the program
What is included?
- 12 months access to your own e-learning yoga teacher training account
- Asana video workshops
- Meditations and journal prompts
- Anatomy and physiology videos
- Teaching methodology workshops
- Workshops on sequencing yoga classes
- Workshops on the ethics and philosophy of yoga including self reflection exercises on forgiveness, connecting to your inner child, healing the mother wound plus inclusivity in yoga and decolonising your yoga practice
- Business of Yoga including a business plan template for you to complete, support on starting out as a teacher
- Lectures on the Bhagavad Gita and its practical application in everyday life
- Regular progress assessments
- 200 hours of material
- Completion of this course provides you with a 200 hour Yoga Teacher Training Certification
- The ability to register with Yoga Alliance upon receipt of the full 200 hour certification if you so wish to, this is not obligatory and you still receive your certification
Testamonial
Laura completed her training recently, see what she had to say about it here.
A bit about your lead teacher - Rachel Hanberry
"I started teaching yoga out of my home after completing my first 200 hour training in 2011 with the Sivavananda Yoga School. I opened my first yoga studio in 2012 and then my home as a retreat centre in 2014. I started training people to become Vinyasa Yoga teachers in 2016 and since then I have trained over 500 people to become Vinyasa Yoga teachers. I have trained with Shiva Rea and Jason Crandell and am an E-RYT 500 Vinyasa teacher trainer. I incorporate Earth Medicine and Shamanism into my teachings encouraging connection to the Celtic Wheel of life."
RACHEL HANBERRY YOGA is a Yoga Alliance Registered Yoga School
Click the logo below to visit the school profile on Yoga Alliance to see reviews from past graduates
The program follows the guidelines set out by Yoga Alliance for Registered Yoga Schools
This vinyasa yoga training course is accredited by Yoga Alliance for their 200 hour Yoga Teacher Training requirements allowing to register with Yoga Alliance and teach yoga anywhere in the world. Yoga Alliance is the most well recognised international yoga governing body in the world. On completion of this training you will be eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT®). This vinyasa yoga teacher training is a comprehensive yoga teacher training which follows the guidelines set out by the Yoga Alliance for Registered Yoga Schools. As a student you will be guided to become an ethical leader, encouraging self enquiry leading to embracing yourself with mindfulness and acceptance, cultivating a philosophy of oneness. This training provides the tools to teach others confidently whilst maintaining humility and mindfulness. You will be encouraged to tap into your own creativity and intuition, enabling you to create and teach classes from your heart. This teacher training concentrates on vinyasa and restorative yoga poses, brought together by a unique blend of vinyasa flows which are made accessible to all levels and abilities. The yoga taught is drawn from the both Swami Sivananda and T. Krishnamacharya lineages. The course is designed to provide a comprehensive foundation for teaching yoga skillfully with humility, compassion, and mindfulness. The course provides an in-depth study into the practices of yoga.
This program is the accumulation of Rachel's continuous study of herself and her students, combining her knowledge of yoga, psychology and life coaching to create one life changing program. She is the co-director of Yoga Beach House, Biscarrosse, France and the lead teacher for this Yoga Teacher Training Certificate 200 (TTC200) and she facilitates visiting teachers and yogis from all over the world to come to Yoga Beach House.
Rachel says -
"I am obsessed with yoga. Since my initial training I have not stopped learning, reading, thinking, practicing, yoga is my addiction! I am a Registered Yoga Detour Instructor with Yoga Detour and teach regularly for the Yoga Detour Studio. Rachel Hanberry Yoga is a Yoga Alliance Registered Yoga School providing the 200 hours and 300 hours Yoga Teacher Training Certificate programmes."
"I Possess the Skills and Knowledge to offer Recognized Yoga Detour™ classes and workshops"
"I teach from a place of Educational Empowerment which is the ability to communicate expertise and encourage curiosity in student-centered learning and discovery. As a Yoga Detour Instructor I merge yoga asana with intentional, creative approaches to strength and mobility, creating classes and workshops that prioritize sustainability and movement longevity. I blend this knowledge into my vinyasa yoga teacher training offering a well informed approach to anatomy and asana"
Frequently Asked Questions
You will have 12 months access to the course material. You will receive your own unique login enabling you to access the course and work through all the material provided.
Yes. On completion of all the course material, attendance at live sessions and submission of your final assessments you will be eligible to register with Yoga Alliance.
The course provides 200 hours worth of content required for you to complete your 200 hour yoga teacher training.
You can ask any questions in the e-learning course.
I'm offering a BIPOC scholarship special rate. Please send an email requesting the info and conditions to apply for this [email protected]
Most participants complete the training within 6 months however you have 12 months access to the material.
Interested but want to know more?
Register your interest and receive more info on this training from Rachel including
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Course Info & Syllabus
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Preview of the Online Training Platform
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Try a Free Class
"Thank you very much Rachel for your effort and dedication. Your course structure, presentation and content was very well done, comprehensive, balanced and meaningful. It was amazing, I loved it!"
Ioana
Switzerland
"I highly recommend this Teacher Training program, it was superb."
Anne Sophie
France
"The training is a truly amazing experience and I'm glad I still have to go through some lessons and assignments!"
Cathy
Ireland
"Thank you Rachel! Let's celebrate this beautiful, enriching, inspiring journey. I'm sincerely grateful and I thank you from the bottom of my heart for this online training. It has been magical! It felt even more amazing than what I imagined. Thank you, thank you, thank you !"
Elsa
France
"Rachel's Online Yoga Teacher Training is a thorough and inspiring program, with much content, variation and focus on a sustainable practice, offered with a personal touch. I can highly recommend this online Yoga Teacher Training!"
Mette
Norway
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